Another series that I'm hosting - WORTH THE FIT Season 3 by Sengkang East CSC where we head to the town of Rivervale with your favourite trainers to design a workout for you in your very own neighbourhood fitness corner. You can get a good sweat session in, on days where you don't have access to a gym or is feeling lazy to travel out to your usual gym.
Watch Episode 1 where popular Pilates, spin and barre instructor Jia En came up with 10 exercises that you can do at the fitness corner at Blk 190A Rivervale Drive!